But it is usually in a reasonable amount which is healthy for the body. So the latte does not have to do anything with the caffeine content but the concentration of the tea does. However, it is misleading just because the Italian word for milk is a latte, so chai latte is just tea with frothed milk. The above term is quite confusing because it gives an impression of high caffeine content since it is somehow associated with coffee. Some people also go for green tea due to its several benefits, which one are you? What is a Chai Latte? It can be synthetic as well as natural but natural is preferred for the most obvious reasons. Naturally, chai tea does have caffeine but there are many ways to obtain caffeine-free chai tea. Whether you want a warm cosy drink in a freezing evening or a refreshing drink in the summers, chai tea is the perfect beverage to elevate your mood and give you the shot of energy that you need. It’s brewed with water and milk with added sugar and tea concentration according to the liking of each individual. It is made from black tea combined with cardamom, ginger, fennel seeds, cloves and other spices, extensively known as masala chai. Also, it used to be quite expensive back then and therefore only the patients used to have it to relieve cold, fatigue etc. What is Chai Tea?Ĭhai has been used in history as a medicinal drug because of its numerous health benefits. It increases the diameter of blood vessels, stabilising blood pressure and relieving stress, while coffee has a direct excitatory effect on the heart, increasing the heart rate to a considerable extent. The caffeine in chai has a much more stable bond and therefore has a slow release in the body protecting a stimulator effect rather than a rapid excitatory effect. The main stimulator component in both chai and coffee is caffeine but the way it acts on the body for the memory and other functions with both beverages is quite different. For most people, it might just be psychological but chai tea contains stimulants such as caffeine and tannins that produce a considerable effect on the body. It immediately releases stress, calming the nerves and releasing the tightness, giving a liberating feeling. All the chai tea lovers would be well aware of the wonders it does to your body as you take the first sip.
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